I want to share an incredibly inspiring and fascinating talk by Amy J. C. Cuddy about how our body language can shape who we are.

Most of us think that others look at our body language to judge us. But we too unconsciously are affected by our own body language and act accordingly. Our body language governs how we think and feel about ourselves.

So watch this amazing talk on body language and see how you can make yourself more confident:

[youtube http://www.youtube.com/watch?v=Ks-_Mh1QhMc&w=560&h=315]